Food & Drink

2 lbs salmon, cut into 4 pieces 1 tbs olive oil (I used light extra virgin olive oil) 1 tsp salt 1 tsp ground cumin 1 tsp paprika powder 1

1 large yellow onion ⅔ cup Panko breadcrumbs 1 tablespoon Cajun seasoning ½ teaspoon paprika ¼ teaspoon sea salt 2 egg whites 1. Preheat

Ingredients: 1 box devil’s food cake mix 1 cup butter, softened 2 eggs, beaten 1 bottle (1 ounce) red food coloring 1 cup green M&Ms

Ingredients: PUMPKIN PIE LAYER: 1 (15 ounce) can pumpkin 2 tablespoons half & half 4 tablespoons brown sugar 1 tablespoon (heaping) pumpkin

Ingredients: For the Pumpkin Pie topping: 4 ounces reduced fat cream cheese ¼ cup sugar Egg whites from 1 egg 1 teaspoon pure vanilla

Ingredients: 2 potatoes (I used Yukon Gold, but any kind will work!) 2 red peppers 1 red onion 1 cup brussels sprouts 3 sprigs asparagus 1